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Nutrition Truths?Myths?
​or Controversies?

Is Gluten-Free Better?

28/2/2019

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Gluten is the protein found in wheat, rye and barley which causes an adverse reaction in people with certain health conditions. 
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​More and more people are going gluten-free by choice but are their lifestyle choices evidence-based? Does going gluten-free yield any benefits at all? 
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    Helen

    Nutrition Consultant and Personal Trainer/Fitness Instructor 

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MissSkinny Bodywork is a nutrition and fitness company dedicated to helping clients lose weight by tackling the root causes that caused weight gain and develop life-long skills to maintain healthy nutrition and habits. 

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  • Home
    • About Me
    • My Darkest Secret
  • Services
    • Overview
    • Service Details
    • book a consultation
  • Resources
    • Blog
    • Recipe
  • Success
  • Help
    • Contact
    • Frequently Asked Questions
  • More
    • Work with Me