​Who doesn't like sweet stuff? But how much sweet stuff can we enjoy without damaging our health? Why do some people have more of a sweet tooth than others-are some of us more prone to sugar addiction than others? 

​More and more people are jumping on the keto diet wagon but the days before you enter ketosis can be difficult. Ever wondered if you could enter ketosis quicker? Want to eat out with friends or celebrate a special occasion? Here are some tips